If you're feeling anything like I am then you're grasping at any mineral supplement on the shelf to try to find the miracle cure for fatigue / bunged up head cold / stress.
Maybe it is time to learn a little more about the best ways to treat the mineral-deficiencies that can cause stress - and all those other ailments too.
This information is put out by NutriTech - it is good, but it points towards their products to solve the problem. There are often cheaper alternatives. For example, my friend Corynne uses a epsom salt and clay poultice applied on her lower back as a way to ingest magnesium.
Nevertheless - this is an interesting read (thanks Peter Blackburn for the link).
No comments:
Post a Comment